I am not perfect, no one is, or at least no one I know is. So I will admit I have cheated these last months. Cheated as in I've had fast food, pizza, surgary desserts, etc. I will say however that my intake is way down from what it was and my portions have grown smaller. I eat less. No more up sizing for me. Wellll ok I tend to upsize my drink but since all I ever drink from restuarantes or fast food is ice tea, I don't consider that cheating. If I actually get pop, so rare btw, I just a small or drink one can. Pop just makes me thirsty for water. LOL
Over the years my sister has told me to eat more bananas. I have texture issues tho with some food and that includes bananas. Cut one up and put it in cereal or on icecream, what have you, I can eat it just fine. But a banana by itself it kinda torture. "Torure" you might be saying...eating a banana? Yes, dramatic I know but really, its hard for me to eat an entire banana by itself. However I've been trying to buy 2-3 at a time every so often and eating them for several reasons. 1. they are good for me and 2. i need the potassium as I get leg cramps every so often and I drink plenty of water so it's not dehydration. So I've had a banana three days in a row. Amazing right! Well to tell the truth they were going bad quickly so I wanted to eat them before they got uneatable. I don't like to waste money like that.
Ok, just another comment on the stupid spell check, WHICH IS STILL MISSING! I think its time for me to email somone at this blogger site. buggar...
Oh yah and this will probably be last last post until next week as I'm heading up to my family's homestead in NW Indiana tomorrow for Thanksgiving! Hope everyone has a wonderful holiday with family and/or friends.
Toodles!
Over the years my sister has told me to eat more bananas. I have texture issues tho with some food and that includes bananas. Cut one up and put it in cereal or on icecream, what have you, I can eat it just fine. But a banana by itself it kinda torture. "Torure" you might be saying...eating a banana? Yes, dramatic I know but really, its hard for me to eat an entire banana by itself. However I've been trying to buy 2-3 at a time every so often and eating them for several reasons. 1. they are good for me and 2. i need the potassium as I get leg cramps every so often and I drink plenty of water so it's not dehydration. So I've had a banana three days in a row. Amazing right! Well to tell the truth they were going bad quickly so I wanted to eat them before they got uneatable. I don't like to waste money like that.
Ok, just another comment on the stupid spell check, WHICH IS STILL MISSING! I think its time for me to email somone at this blogger site. buggar...
Oh yah and this will probably be last last post until next week as I'm heading up to my family's homestead in NW Indiana tomorrow for Thanksgiving! Hope everyone has a wonderful holiday with family and/or friends.
Toodles!
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