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And I'm back...

Well I'm back from Missouri and the Sampanis wedding and it all went fairly well. The bride was beautiful, the weather unusally warm for November but perfect, and the wedding/reception was a full house. A reunion of sorts was had for the grooms side (the side I knew). All the old neighborhood kids (me and others) got together for some pictures and reminiencing. It's been possibly decades since the last time we were all together like that. It was cool.
I managed to not eat crazy bad but I didn't starve or deprive myself for sure of the goodies provided. All in moderation and portion size people. PORTION SIZE is so key!
So here I am back to the daily grind of the work week. I've sorta unpacked but need to finish that tonight. On to the holidays where yummy homecooking, work pitch-in's, and gifts of food start trapping those of us trying to lose weight. Hopefully I will be able to curb my enthusiam and trigger hand for all that delecious food!
Toodles for now!
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