I am not perfect, no one is, or at least no one I know is. So I will admit I have cheated these last months. Cheated as in I've had fast food, pizza, surgary desserts, etc. I will say however that my intake is way down from what it was and my portions have grown smaller. I eat less. No more up sizing for me. Wellll ok I tend to upsize my drink but since all I ever drink from restuarantes or fast food is ice tea, I don't consider that cheating. If I actually get pop, so rare btw, I just a small or drink one can. Pop just makes me thirsty for water. LOL Over the years my sister has told me to eat more bananas. I have texture issues tho with some food and that includes bananas. Cut one up and put it in cereal or on icecream, what have you, I can eat it just fine. But a banana by itself it kinda torture. "Torure" you might be saying...eating a banana? Yes, dramatic I know but really, its hard for me to eat an entire banana by itself. However I've been trying to buy 2...
Writing about my life and the never ending journey to get into shape and get to a healthy weight.