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hello stranger danger ranger

i know, beat me up. its been months, literally....
i'm only doing this now b/c a friend is thinking about doing a blog and i referenced mine, so lonely as it is, and it made me feel bad for this blog that gets no attention. so here i am...giving it some attention...
so yes it's been months. over the last year and half i've lost 20 lbs and i'm stuck there. so i've recently taken up this mind/body wellness program that my employer is providing for free. web coach, ph coaches and all...so far i've had two phone calls to discus my plan for a new way of life. so far they haven't been too annoying.
i'm now wearing a pedometer (started 7/1)and tracking those steps (started 7/1) and tracking my weight (started 7/1) and now i'm to start a food journal (started today?). I guess we will all see how it goes.
my office has been doing an internal biggest loser competition. I've been pathetic. It ends next week which I won't be here for anyway b/c I'll be on vacation. eh. oh well. not like i won anyhow. Over all I think I've lost like under 2% of my body fat.
lovely....
this "fat girl" is putting up a fight i guess..
more later...hopefully

and yes, i know, not grammatically correct ...don't hate the player...hate the game
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